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The Healing Way - Staying Positive in Challenging Times

The Healing Way - Staying Positive in Challenging Times

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How do we keep a positive attitude when life can offer up so many challenges? Learning to stay positive is something we can all do, and we can begin by looking at how we address ourselves, talk to ourselves, and what we do throughout the day to stay positive. Understanding that we are in control of our own minds is a first step to creating a habit of positivity!