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The Healing Way - Creating A Calm Mind

The Healing Way - Creating A Calm Mind

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Derek reminds us that our mind creates our reality and we should ensure our goals are aligned with what we really want and not what we think society wants us to have. Through having a clear mind and keeping desires in check, one can maintain a balanced and stress-free life. We need to ensure that each aspect of our lives is in balance, and if all else fails, fake it til you make it.