How is your state of mind connected to happiness? On today’s show, we’re going to talk about how clearing your mind is one of the first and most important steps toward a happy life. When our minds are full of too much information, distractions, worries, fears or the desire to control the world around us, we are creating clutter and obstacles that divert us from acceptance, calm and love towards ourselves and others. Through new ways of thinking, and various exercises and meditations, you can learn to create clarity in your overall state of mind, inviting happiness, balance and harmony into your life. So sit back, grab a cup of tea and clear your mind for an hour of insight and discussion with Derek ONeill!