Mala beads are used for what is called Japa Yoga, Japa helps the mind to become still, disciplined and cooperative. It is a great preparation for meditation and actually helps speed up the effect of meditation. This can be done anytime to help quiet the mind from forming negative thoughts or pictures. Regular practice will lead to success and will help you in any spiritual or religious practice of your choice, all of them use some form of prayer beads. (i.e. Catholics use the Rosary).
If you are interested in purchasing a Premium Sandalwood Mala or a Custom made mala, please visit Creacon Lodge Wellness Centre's shop. Thanks !